Before starting any fitness program after child birth, 'Postpartum assessment' is very crucial. At Revive, we offer postnatal physical assessment which helps us to plan a recovery and fitness program. Our trademarked PDBS™ assessment helps in the complete understanding of the new mom’s health before commencing any fitness program.

Our Recommendation

Take a postnatal assessment any time starting between 4 to 6 weeks and up to 12 months post-delivery.