Being-Me!

Being-Me is a Customized Program for Women.

There are many physiological and psychological changes that occur during each stage of a woman’s life, like adolescence, pregnancy, child-birth and menopause.

Each stage comes with a surprise and is unimaginable until experienced, and it presents unique challenges to maintain an optimal level of wellbeing. There are many health issues that arise from each stage and that shouldn’t be neglected.

At REVIVE, we understand these health related issues and deal with them accordingly. Our aim here is to focus on health issues specific to ‘being female’ and understand the need for the development of a specialized program to improve health, wellness and quality of life of women in a gentle, kind and respectful way.

At REVIVE we treat the following problems specific to ‘Being Female’ with an assurance that the information provided by you will remain confidential and will not be shared with anyone without your consent.

At REVIVE we treat the following problems specific to ‘Being Me’ with an assurance that the information provided by you will remain confidential and will not be shared with anyone without your consent.

Dysmenorrhoea

Dysmenorrhoea is the medical term used for menstrual pain or pain during period. Primary dysmenorrhoea is common menstrual pain usually begins in adolescent age and secondary dysmenorrhoea is caused due to disorders in the female reproductive organ.

Primary dysmenorrhoea can be cured and even prevented by regular exercising and right eating habits.

Exercise regimen prescribed at Revive has shown to decrease the duration and severity of pain and discomfort and reduce the intake of pain killers during dysmenorrhoea.

Our nutritionists and counsellors are available on appointment.

Usually, women suffering from Urinary incontinence suffer in silence due to embarrassment as they feel ashamed of discussing it with their spouse, friend, close relatives and even doctors.

It affects the quality of life, keeps the person way from enjoying regular activities with her family and friends and causes emotional distress.

This matter should be discussed with your health care professional so that appropriate measures may be taken to deal with it.

Go through our questionnaire and verify for yourself if you are a patient of this condition.

If your answer is YES to any one or all of the questions, consult our Physiotherapists and Pilates instructor at REVIVE for an exercise program best suitable for you.

Post-Mastectomy Rehabilitation

Mastectomy is a surgical procedure whereby one or both the breast tissues are removed in order to treat breast cancer.

• Pain at the site of surgery
• Pain and oedema on the operated side - shoulder joint and arm
• Formation of scar tissue, which decreases shoulder mobility and results in shoulder stiffness and muscle weakness
• Difficulty in breathing
• Sense of loss of female identity - breasts are culturally perceived as being naturally linked to femininity - which can put a serious strain on her emotional status.

Post-surgical Rehabilitation