Studio Hours

Pilates Groups Sessions

  Monday Tuesday Wednesday Thursday Friday Saturday
Morning Batch 8:30 am 11:00am 8:30 am 11:00am 8:30 am 8:30 am
Evening Batch 7:00 pm 6:00pm 7:00 pm 6:00pm 7:00 pm  

Pilates Individual Sessions- Customised Pilates Program (only on prior appointments)
Timings: Monday to Saturday- 7 am to 8 pm

Physiotherapy Sessions- Physiotherapy Consultation and treatment- on prior appointments.
Timings: Monday to Saturday- 9 am to 8 pm
Special appointments- Monday to Saturday- 6:30 am to 8:30 am

Yoga Classes: Morning and evening group batches of Yoga will be announced soon.

For Yoga Therapy sessions, call us to book an appointment with our Yoga instructor.