Diet for wellness

Wholesome and fresh food is a must for good health.

At Revive, we highly recommend a diet that consists of fresh fruits and vegetables and un- processed food items. It involves making healthy eating choices and taking steps to stay active. 

We advise low-fat dairy products in order to reduce intake of fat and calories.

We suggest an active diet of whole cereals and pulses, which are full of fibre, vitamins and minerals.

‘Diet for Wellness’ actively promotes healthy eating, one that nourishes the body and not just helps get rid of hunger.