Diet for weight management

Obesity has become a global concern, necessitating the active involvement and initiative of both the government and private organizations in undertaking massive efforts to prevent it from reaching epidemic levels.

An adult is considered overweight if his / her BMI is more than 23. Waist-hip ratio is also an important indicator of central obesity, which increases risk of developing diabetes and cardiovascular diseases in the future.

At Revive, a diet plan for such individuals is planned in a manner that is practical and easy to execute.

It also keeps in mind individual dietary patterns as well as his/her likes and dislikes.

Successful weight loss is possible with the right combination of diet, exercise and behaviour.

At Revive, we realize the importance of setting achievable goals so that losing weight can become a reality.